Move • Breathe • Renew
Glow & Flow is a nourishing two-hour workshop designed to support natural radiance, vitality and ease in both face and body. This event blends mindful pro-ageing facial practices with flowing Qigong movement, helping you release tension, encouraging healthy energy flow that will leave you feeling calm, grounded and refreshed.
Flow & Glow – Pro-Ageing & Rejuvenating Qigong Workshop
Flow & Glow – Pro-Ageing & Rejuvenating Qigong Workshop
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You’ll be guided through:
Firstly, Jane will begin with a calming Qigong flow to release jaw tension, that is often connected to stress and emotions being held in the body. This gentle practice helps soften tension, settle the nervous system, and bring the body back into balance.
Followed by Susanne, who will lead a targeted facial ritual to release deep-seated jaw and masseter tension. Using precise sculptural techniques, this session focuses on lifting the lower face and defining the jawline for a relaxed, luminous contour. A sophisticated approach to easing tightness and restoring your natural radiance
As a bonus, all participants will receive a virtual goodie bag with access to a self-care video featuring Qigong and facial massage practices, allowing you to continue nurturing yourself at home after the workshop.
Event Details
Date: Friday 23rd October
Time: 11:00am – 1:00pm
Location: St Dunstan, Bourne End
What to Bring
- A yoga mat
- A bottle of water
- Warm, comfortable clothing to help you fully relax
All levels are welcome. No previous experience with Qigong or facial practices is required, just an open heart and a willingness to relax.
Booking Information
While we’re unable to offer refunds, your ticket is fully transferable. If you can’t attend, you’re welcome to pass your place on to a friend, simply let us know in advance.
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Important Information – Please Read Before Booking
Your wellbeing is our priority. This event may not be suitable for everyone.
Qigong is a gentle, mindful movement practice and is suitable for most people. However, if you have any serious physical or mental health conditions, or concerns around mobility, please seek guidance from your healthcare provider before participating.
By booking this workshop, you acknowledge that any Qigong, facial practices, or self-care offered during the event are complementary wellbeing practices and are not a substitute for medical or psychological care. For any health concerns, please consult a qualified healthcare professional.
I really enjoyed it and I’m doing it most days
Thank you for sharing.
I absolutely loved this workshop. Second time for me and this time I treated a friend. The workshop was well thought out. I loved the facial exersises and the Qi Gong. We both left feeling so relaxed. My husband commented that my face looked relaxed !
I had a lovely peaceful day and slept really well. Will be adding this to my list of things for ME.
Thannk you
Thank you Teresa. We are thrilled that you enjoyed our workshop and looking forward to seeing you again at the next one.